by Kelly Shockley | Dec 1, 2015 | Nutrition
I don’t know about you, but this is definitely one of my most favorite times of the year! I absolutely LOVE the holidays and everything that goes with them! The purchasing of gifts for friends and family, holiday-themed crafts with my munchkin, paleo baking and...
by Kelly Shockley | Sep 23, 2015 | Brain Health, Minds Matter, Nutrition
Improving overall brain function and health is a choice you make every day. Our lifestyle habits/routines, good or bad, will be the biggest influence over our overall health. If improving the quality of life you and your family live is important to you be happy in...
by Kelly Shockley | Sep 15, 2015 | Brain Health, Minds Matter, Nutrition
Every year we are continually being told here’s the best way to eat for your health. The information is ever changing and has been conflicting as well. No wonder American’s are having such a hard time with optimizing their health. How do you really know...
by Kelly Shockley | Sep 1, 2015 | Nutrition, Sports
Over the past few weeks, I’ve been discussing what methylation is, what the impact on your health is as a result from having methylation dysfunction and a great way to support proper methylation. Today, I’m going to explain the many ways methylation...
by Kelly Shockley | Aug 26, 2015 | Featured Product, Nutrition, Sports
Methyl is a comprehensive formula designed to support optimal methylation (What is Methylation?) and helps maintain healthy homocysteine levels, a toxic by-product of the cardiovascular system. It features five key nutrients that are involved in homocysteine...
by Kelly Shockley | Aug 18, 2015 | Nutrition, Sports
Methylation is a key biochemical process that is essential for the proper function of almost all of your body’s systems. It occurs billions of times per second! You can imagine just how many potential health problems you could end up with if this process is...
by Kelly Shockley | Aug 10, 2015 | Nutrition, Sports
Methylation is the second most common biochemical process that happens in every cell and every organ of the body. The only process that happens more frequently is oxygenation. Methylation happens more than a billion times per second in the body. Simply put, life...
by Kelly Shockley | Aug 3, 2015 | Nutrition, Quality, Sports
Whether you’ve been sidelined by an injury or have undergone surgery that requires you to be less active than normal or simply have decided to take a break from all of your rigorous training, your muscles are going to suffer from the lack of activity. There are...
by Kelly Shockley | Jul 28, 2015 | Featured Product, Nutrition, Quality, Sports
Are you looking for a product that will help your body produce more lean muscle, aid in post exercise recovery and increase muscle strength and function? Look no further. All of these potential benefits can be experienced by adding in our Amino to your daily...
by Kelly Shockley | Jul 21, 2015 | Nutrition, Quality, Sports
Is it beneficial for an athlete to take an amino acid supplement? As a competitive athlete, your muscular system needs to be at its best. Amino acids help you be stronger, recover faster, perform even better and many more. Read below to learn the top 10 benefits of...
by Kelly Shockley | Jul 15, 2015 | Nutrition, Quality, Sports
What Are Amino Acids? Proteins are the building blocks of life. Every single cell in the body contains protein. All proteins are made up of amino acids. Every metabolic process requires amino acids to function. A couple of their most important tasks include nutrient...
by Kelly Shockley | Jul 8, 2015 | Nutrition, Sports
Are you wanting more from your workouts? Are you looking for more energy? Are you wanting to perform at a higher level? Would you like a higher level of focus? Look no further. Ignite can help you unleash your potential and achieve your performance goals. Ignite...
by Kelly Shockley | Jun 17, 2015 | Recipes
(Makes 1 Serving) 1/2 cup water 1/2 cup unsweetened almond milk 1 Tbsp. organic almond butter 1-2 scoops Pureshock Protein (Vegan or Whey), any flavor 1/3 medium banana, cut into chunks 1/2 cup ice Place all ingredients in blender; cover. Blend until smooth Dr....
by Kelly Shockley | May 28, 2015 | Nutrition, Sports
Elite – Whey Protein Shake – 21 Grams of highest quality whey protein. “Gold Standard” protein for athletes, enhances muscle strength, endurance and recovery. Vegan – 99% Non GMO Pea, 1% Rice protein, balanced profile of activated...
by Kelly Shockley | May 12, 2015 | Nutrition, Quality
Top 10 Reasons to Buy PureShock Nutrition All PureShock products meet or exceed the gold standard NSF International Good Manufacturing Practices (GMP) and GMP NSF for Sport Athletic Banned Substances Program registrations. The GMP registration assures you we have met...
by Kelly Shockley | Apr 14, 2015 | Nutrition, Sports
No matter how great of shape you’re in, the reality is your body is interacting with the world around it each and every day. Depending on how high your body’s threshold is will determine what your body perceives as a stress or not. This threshold is a...
by Kelly Shockley | Mar 30, 2015 | Nutrition
During exercise, everyone loses electrolytes (Sodium, Potassium, Calcium & Magnesium) through sweat. Studies have shown just a 5% decrease in hydration can impede athletic & academic performance by as much as 30%![1] Another study suggested that 97% of...
by Kelly Shockley | Mar 16, 2015 | Nutrition, Sports
Simple answer – NO. You will not bulk simply by consuming a protein shake. Protein makes up 20% of your body. Proteins are essential for healing wounds and repairing tissues, especially in the muscles, bones, skin and hair.[1] When your an athlete, you require...
by Kelly Shockley | Feb 13, 2015 | Quality
Gatorade G & G2, Powerade, Red Bull, 5 hour Energy, Rockstar, Propel, Body Armor……….. Are you consuming any of these products or products like them? How would you like a safer, healthier, affordable professional option? ...
