Minds Matter: Brain Rehab Steps Week 1

Over the past few weeks, I've been detailing out the importance of brain health.  Some of you may be wondering how to put it all together now.  Today's focus is just that, putting it all together in ways that will make implementing the steps doable.  In addition to...

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Top Nutrients for Improving Brain Health

Improving overall brain function and health is a choice you make every day.  Our lifestyle habits/routines, good or bad, will be the biggest influence over our overall health.  If improving the quality of life you and your family live is important to you be happy in...

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Minds Matter: Best Diet for Optimizing Brain Health

Every year we are continually being told here's the best way to eat for your health.  The information is ever changing and has been conflicting as well.  No wonder American's are having such a hard time with optimizing their health.  How do you really know which...

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Minds Matter: The Importance of Brain Health

How many of you still believe that the Brain is an organ that we have no influence over?  This is what the thought process use to be.  Science use to believe that the brain cells, neurons, you were born with were all that you ever had.  They believed that there was...

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What Causes Methylation Dysfunction?

Over the past few weeks, I've been discussing what methylation is, what the impact on your health is as a result from having methylation dysfunction and a great way to support proper methylation.  Today, I'm going to explain the many ways methylation dysfunction...

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Featured Product: Methyl

Methyl is a comprehensive formula designed to support optimal methylation (What is Methylation?) and helps maintain healthy homocysteine levels, a toxic by-product of the cardiovascular system.  It features five key nutrients that are involved in homocysteine...

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Methylation Dysfunction – What’s the Impact?

Methylation is a key biochemical process that is essential for the proper function of almost all of your body's systems.  It occurs billions of times per second!  You can imagine just how many potential health problems you could end up with if this process is not...

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What is Methylation?

Methylation is the second most common biochemical process that happens in every cell and every organ of the body.  The only process that happens more frequently is oxygenation.  Methylation happens more than a billion times per second in the...

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Amino Acids: Injured, Post-Surgery and Elderly

Whether you've been sidelined by an injury or have undergone surgery that requires you to be less active than normal or simply have decided to take a break from all of your rigorous training, your muscles are going to suffer from the lack of...

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Featured Product: Amino

Are you looking for a product that will help your body produce more lean muscle, aid in post exercise recovery and increase muscle strength and function?  Look no further.  All of these potential benefits can be experienced by adding in our...

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Benefits of Amino Acids for Athletes

Is it beneficial for an athlete to take an amino acid supplement? As a competitive athlete, your muscular system needs to be at its best. Amino acids help you be stronger, recover faster, perform even better and many more.  Read below to learn the top 10 benefits of...

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What are Amino Acids

What Are Amino Acids? Proteins are the building blocks of life. Every single cell in the body contains protein.  All proteins are made up of amino acids. Every metabolic process requires amino acids to function. A couple of their most...

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Ignite Your Performance

Are you wanting more from your workouts?  Are you looking for more energy?  Are you wanting to perform at a higher level?  Would you like a higher level of focus?  Look no further.  Ignite can help you unleash your potential and achieve your...

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Almond Butter Cup Smoothie

(Makes 1 Serving) 1/2 cup water 1/2 cup unsweetened almond milk 1 Tbsp. organic almond butter 1-2 scoops Pureshock Protein (Vegan or Whey), any flavor 1/3 medium banana, cut into chunks 1/2 cup ice Place all ingredients in blender; cover. Blend until smooth Dr....

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PureShock Sport Products

Elite - Whey Protein Shake - 21 Grams of highest quality whey protein.  "Gold Standard" protein for athletes, enhances muscle strength, endurance and recovery. Vegan - 99% Non GMO Pea, 1% Rice protein, balanced profile of activated vitamins and chelated minerals for...

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