by Kelly Shockley | Dec 1, 2015 | Nutrition
I don’t know about you, but this is definitely one of my most favorite times of the year! I absolutely LOVE the holidays and everything that goes with them! The purchasing of gifts for friends and family, holiday-themed crafts with my munchkin, paleo baking and...
by Kelly Shockley | Sep 23, 2015 | Brain Health, Minds Matter, Nutrition
Improving overall brain function and health is a choice you make every day. Our lifestyle habits/routines, good or bad, will be the biggest influence over our overall health. If improving the quality of life you and your family live is important to you be happy in...
by Kelly Shockley | Sep 15, 2015 | Brain Health, Minds Matter, Nutrition
Every year we are continually being told here’s the best way to eat for your health. The information is ever changing and has been conflicting as well. No wonder American’s are having such a hard time with optimizing their health. How do you really know...
by Kelly Shockley | Sep 1, 2015 | Nutrition, Sports
Over the past few weeks, I’ve been discussing what methylation is, what the impact on your health is as a result from having methylation dysfunction and a great way to support proper methylation. Today, I’m going to explain the many ways methylation...
by Kelly Shockley | Aug 26, 2015 | Featured Product, Nutrition, Sports
Methyl is a comprehensive formula designed to support optimal methylation (What is Methylation?) and helps maintain healthy homocysteine levels, a toxic by-product of the cardiovascular system. It features five key nutrients that are involved in homocysteine...
by Kelly Shockley | Aug 18, 2015 | Nutrition, Sports
Methylation is a key biochemical process that is essential for the proper function of almost all of your body’s systems. It occurs billions of times per second! You can imagine just how many potential health problems you could end up with if this process is...
